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"Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day."
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Yoga based life style makes you able to tackle challenges of life
On 11th December of 2014 United Nations, General Assembly declared June 21 as a Yoga Day every year in order to raise awareness of benefits of practicing Yoga as this would be beneficial for the Health & Lifestyles of world Population.
It is Remarkable Achievement
There is a plan of one year program "Obesity Free Society" in which thousands of camps will be held in country as well as in overseas countries.Overall ,the aim is to reduce 1 crore kilo weight from the society. A follow up program will be organized too to monitor the progress and status of the program.
Yog competitions will be organized for the youths by "YUVA BHARAT".
There will be 1 lakh programs in INDIA and 1100 in overseas countries.
A mega yog camp in which 1 lakh students and youths will be given training by the experienced yog teachers.
International Conferences and research work has been held to support this campaign.Yog Teachers will be given training to train the society.
Shree ved Bharti ji, shree ayangaar ji has been honoured by patanjali for their unparallel work in the field of yoga. There is a proposed plan to honour people like this who has given their best in the field of yog.
To propagate Pranayam as a "free" medicine for the treatment of diseases round the globe, through in-depth research in accordance with the parameters of modern medical science, so that the rich and poor may avail its benefits in order to attain sound health.
To study and research subjects associated with Yajna, Organic Agriculture, Cow-Urine, Nature and Environment in addition to the study and research in Yoga and Ayurveda.
For experience the inner happiness of connecting with the supreme Being & attain physical, mental, intellectual & spritual progess through Astang Yoga.
For realisation of dream of healthy, strong, prosperous and advanced India, far from caste, creed, class, religion, region, corruption and violence through Yoga.
To establish India as the strongest Economic and Cultural power in the world to provide an atmosphere for every citizen of the world to live with pride.
A brief overview about yoga and yogic practices to orient one towards comprehensive health for an individual and the community.
Yoga is complete Science, lifestyle, medication system & a complete Spiritual insight.
YogGuru Swami Ramdev
Yogiraj Swami Ramdev has done a great job by preserving the ancient knowledge which was perishing in deep caves, by re-establishing it for mankind. The Yoga somehow got lost in the mists of time. People knew about it but very few were practicing. Swami Ji brought a revolution- ‘Yoga for all’ and ‘Yoga for health.’ & widened the scope of Yog and Ayurveda.
We provide knowledge of
Yoga, a more than 6,000 year-old physical, mental and spiritual practice having its origin in India (Bharat), aims to transform body and mind. The declaration came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister, Narendra Modi during his address to UN General Assembly.
Yogasan- sitting in Padmasana, Bhadrasana, Sidhasana or Sukhasana or any other posture in Yoga are Asana or Postures.
Controlling inhalation & exhalation by Yogic Respiratory exercise or balanced breathing is Pranayam.
Surya Namaskar is a complete exercise for all body parts & performed at sunrise.
Mudras are very important & developed forms of asanas & described under two categories as Hand Mudras & Mudras that helps in awakening the Kundalini.
Ved Bharti ji, shree ayangaar ji has been honoured by patanjali
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